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News & Events

Spring 2015 Eat Smart, Move More, Weigh Less Series

December 18, 2014 | In Wellness

The Eat Smart, Move More, Weigh Less program focuses on lifestyle habits that help you achieve a healthy weight.  Losing weight is only a small part of your journey—feeling better, having more energy, and becoming more mindful are all positive changes you can expect.  It is built on strategies proven to work, including mindful eating and physical activity. Continue reading

Join the fun on Employee Appreciation Day

October 6, 2014 | In Uncategorized

We want to celebrate you! Please join us on Friday, Oct. 17, for Carolina’s annual Employee Appreciation Day. Come “Kick Up Your Heels!” at the Student Union and the Pit that day, from 9 a.m. until 3 p.m., and give us the chance to recognize the many ways you make Carolina special every day. Continue reading

Eat Smart, Move More, Weigh Less

July 7, 2014 | In Wellness, Work/Life

The Eat Smart, Move More, Weigh Less program focuses on lifestyle habits that help you achieve a healthy weight. Losing weight is only a small part of your journey—feeling better, having more energy, and becoming more mindful are all positive changes you can expect. It is built on strategies proven to work, including mindful eating and physical activity. Continue reading