Skip to main content
Logistics Header Logistics Header

For the month of July, we’re joining with campus partners in recognizing Black, Indigenous, People of Color (BIPOC) Mental Health Awareness Month. Together we’re bringing you a variety of resources to support the mental wellbeing of employees from all communities, races and cultures.

As part of our ongoing commitment to your health and wellness, we are pleased to offer general trainings on self-care and stress management as well as other resources that address various topics related to mental health.

Click on the calendar items to learn more about our online trainings, and see the list below to explore materials and information on BIPOC Mental Health Awareness Month and the other mental wellbeing resources.


Schedule of Events

Loading Events

Events for July 2021

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27

Gentle Yoga with Gillings Culture of Health

Mental Health Awareness for Leaders

Self-Care Mindfulness Meditation with Jonny Gerkin

Return to Campus Information Session

Self-Care Mindfulness Meditation with Bree Kalb

Managing Staff through Stressful Situations

Gentle Yoga with Gillings Culture of Health

Inhaling Positivity Mid-Day Meditation

Self-Care Mindfulness Meditation with Bree Kalb

2
3
4

Independence Day Observed

6

Gentle Yoga with Gillings Culture of Health

Mental Health Awareness Webinar

Inhaling Positivity Mid-Day Meditation

Dragon’s Way Qigong Intro Class with Marcy Scott

9
10
11

Self-Care Mindfulness Meditation with Jonny Gerkin

Mental Health First Aid Virtual Training (2 Days)

Mental Health First Aid Virtual Training (2 Days)

Self-Care Mindfulness Meditation with Bree Kalb

Balancing Work and Life Webinar

Inhaling Positivity Mid-Day Meditation

Self-Care Mindfulness Meditation with Bree Kalb

16
17
18

Managing Worry And Anxiety

Gentle Yoga with Gillings Culture of Health

Self-Care Mindfulness Meditation with Jonny Gerkin

Self-Care Mindfulness Meditation with Bree Kalb

Being Adaptive in an Ever Changing World

Inhaling Positivity Mid-Day Meditation

Recognizing and Promoting Self-Care and Burnout Prevention for Ourselves and Our Teams with the Return to Campus

Self-Care Mindfulness Meditation with Bree Kalb

23
24
25

Tools to Handle Stress

Gentle Yoga with Gillings Culture of Health

Self-Care Mindfulness Meditation with Jonny Gerkin

Self-Care Mindfulness Meditation with Bree Kalb

Mindfulness: In Work & Life

Inhaling Positivity Mid-Day Meditation

Recognizing and Promoting Self-Care and Burnout Prevention for Ourselves and Our Teams with the Return to Campus

Self-Care Mindfulness Meditation with Bree Kalb

30
31
+ Export Events

Resources