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Basic Dinner Meal Prepping and Heart Healthy Cooking Demo

February 22, 2022 @ 11:30 am - 12:30 pm

Meal planning is a vital part of what makes cooking at home more manageable as well as enjoyable. Join us for this online event on February 22, presented by OSHR Wellness featuring tips and a cooking demonstration by LifeStyle Medical Centers. Katie Godin, RD, LDN is excited to teach you some simple dinner meal prepping techniques that can easily be adapted into your daily/weekly routine.

After her brief presentation, Godin will demonstrate how to make one of her favorite heart healthy recipes, Rosemary Walnut Crusted Salmon – selected in recognition of American Heart Month.

The recipe and the presentation will be shared with all those that sign up for the event so don’t miss out!

Date: February 22, 2022

Time: 11:30 a.m.

Location: Online

Register Here to participate.


February 22, 2022
11:30 am - 12:30 pm
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