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CHOLESTEROL – KNOW YOUR NUMBERS!
February 21, 2023 @ 11:30 am - 12:30 pm
February is American Heart Month and a wonderful time to discuss how lifestyle changes can either negatively or positively affect your heart health.
Katie Godin, RD, LDN, from LifeStyle Medical Center will be discussing how to keep your cholesterol numbers within a healthy target range. After a brief presentation, Katie will then be demonstrating how to make a heart healthy alternative to traditional burgers – Lentil Burgers! The recipe will be shared with all those that sign-up for the event so don’t miss out!
Join OSHR Wellness on February 21 at 11:30 a.m. for this presentation.
Sign up for this free, online Statewide Wellness Program Lunch & Learn presentation.
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