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Core Strength for a Healthy Back
March 17, 2022 @ 9:00 am - 9:30 am
It only takes 15 minutes to strengthen your core! Join us to learn and practice core strength moves to help you feel your best, improve your posture and prevent back pain. Bring a mat!
Date: Thursday, March 17
Time: 9:00 a.m. – 9:30 a.m.
To participate, register here.