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Exercising Through Menopause- Talk to Me Tuesday Webinar
September 27, 2022 @ 12:15 pm - 1:00 pm
Changing hormones through menopause affect strength, endurance, bone density, mood, weight, and overall wellness. Join this session with ACSM Registered Clinical Exercise Physiologist Neva Avery to learn how to adjust your physical activity to adapt to your new physiology in a way that helps you to not only survive, but to thrive! Free for members and non-members. Click here to register.