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Functional Movement for the Workday

March 15, 2022 @ 9:00 am - 9:30 am

Join UNC Wellness Group Fitness Manager, Paula Keck, for a 30 minute class to energize you and help you feel your best during the workday. The session will teach you exercises to counteract sitting and working at a computer and help to reduce stiffness and prevent long-term problems.

Date: Tuesday, March 15

Time: 9:00 a.m. – 9:30 a.m.

Location: Online

To participate, register here

Details

Date:
March 15, 2022
Time:
9:00 am - 9:30 am
Event Categories:
,

Organizer

UNC OHR Work-Life & Wellness
Phone
919-962-6008
Email
totalwellbeing@unc.edu
View Organizer Website

Venue

Online
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