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October 2021

Gentle Yoga with Gillings Culture of Health

Monday, October 4, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

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Gentle Yoga with Gillings Culture of Health

Monday, October 11, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

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Gentle Yoga with Gillings Culture of Health

Monday, October 18, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

Gentle Yoga with Gillings Culture of Health

Monday, October 25, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

November 2021

Gentle Yoga with Gillings Culture of Health

Monday, November 1, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

Gentle Yoga with Gillings Culture of Health

Monday, November 8, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

Gentle Yoga with Gillings Culture of Health

Monday, November 15, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

Gentle Yoga with Gillings Culture of Health

Monday, November 22, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

Gentle Yoga with Gillings Culture of Health

Monday, November 29, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »

December 2021

Gentle Yoga with Gillings Culture of Health

Monday, December 6, 2021 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday and Wednesday, repeating until July 9, 2021

An event every week that begins at 12:00 pm on Monday, repeating until December 27, 2021

Online via Zoom NC United States

Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees can enjoy a free virtual gentle yoga sessions two times a week. Mondays, 12-12:30 p.m. ongoing Wednesdays, 12-12:30 p.m. through July 7 Equipment Needed: yoga mat and comfortable clothing Optional Equipment: a firm blanket, yoga strap, open wall space or sturdy chair…

Find out more »