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Healthy Food Choices on the Go
March 3, 2021 @ 12:00 pm - 1:00 pm
Always on the go? Don’t let your busy schedule damage your diet. Learn how to plan ahead and improve your eating habits wherever you are.
- Understand the benefits of good nutrition on your body and mind
- Learn how to plan ahead for healthy meal options on the go
- Improve menu-reading skills to identify healthy choices
- Identify healthy snacks to keep on hand
Sponsored by UNC OHR Work-Life & Wellness