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How to Thrive Again!

Monday, March 14, 2022 @ 12:00 pm - 1:00 pm

If you are ready to take action on improving your outlook on life regardless of the situation around you, this session is for you! Join Julie McNamara, Certified Health and Wellness Coach, to get grounded in gratitude and unearth your way towards thriving. We will discuss the key pillars and practices for improving well-being and help you reconnect to your strengths and desires. Participants will leave the session feeling more positive and with an action step to improve the days ahead. Session includes:
-A guided gratitude meditation
-Proven and practical strategies to improve wellbeing
-How to move from languishing to thriving

Date: Monday, March 14

Time: 12:00 p.m. – 1:00 p.m.

Location: Online

To participate, register here

Details

Date:
Monday, March 14, 2022
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Organizer

UNC OHR Work-Life & Wellness
Phone:
919-962-6008
Email:
totalwellbeing@unc.edu
View Organizer Website

Venue

Online
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