Monday, December 18, 2023 @ 12:30 pm - 12:45 pm
An event every week that begins at 12:30 pm on Monday, Wednesday and Friday, repeating indefinitely
An event every week that begins at 4:45 pm on Thursday, repeating indefinitely
Join 15 minutes of guided sessions on Emotional Detox, Breathing, and Meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at: 4:45 p.m. See the flyer here.
No registration required. Click on the link to join: hfn.link/guidedmeditation