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Languishing, Flourishing and Your Mental Health

Wednesday, February 15, 2023 @ 12:00 pm - 1:00 pm

Over the past few years, employees have been asked to do more, do their work differently and do better in new and challenging ways, all while managing family life and personal responsibilities that seem neverending. The feeling of languishing or “will this ever end?” abounds throughout the workforce and can have a huge impact on your mental health. Working on our mental health need not be reserved just for those who are in crisis or who are faced with an official diagnosis: Mental health matters for everyone. This interactive session provides more details and helpful ideas on how to move from languishing through work and life to flourishing.

Workshop Objectives:

This training will help you:
• Understand the concepts of languishing and flourishing
• Reflect on your current mental wellness status
• Describe three concrete approaches to move from languishing to flourishing
• Identify and action plan to implement within the next 30 days to move toward flourishing

Date: February 15, 2023

Time: 12:00 p.m. – 1:00 p.m.

Location: Online

To register, click here and select the “Request” button in Carolina Talent to automatically enroll.

Details

Date:
Wednesday, February 15, 2023
Time:
12:00 pm - 1:00 pm
Event Categories:
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Organizer

UNC OHR Work-Life & Wellness
Phone:
919-962-6008
Email:
totalwellbeing@unc.edu
View Organizer Website

Venue

Online
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