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Managing Anger at Home and at Work

Thursday, October 3, 2019 @ 9:00 am - 10:00 am

Problems with anger management can result in performance issues at work, relationship issues at home and even health problems. This course will address the fundamentals of managing anger through exercises, discussion and development of a personal anger-management plan.

Workshop Objectives:

  • Understand the purpose of anger and what triggers it
  • Describe ways of monitoring anger
  • Describe strategies for managing anger
  • Identify resources available for continued work on anger management

All UNC-Chapel Hill faculty and staff are invited to register for and attend the various courses offered by theĀ Office of Human Resources Organization and Professional Development team.

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To register for courses:

  1. Visit: connectcarolina.unc.edu
  2. Log in: Your onyen + password
  3. Choose: Self Service
  4. Click: My Training
  5. Click: Request Training Enrollment
  6. Search by: Course Name

Details

Date:
Thursday, October 3, 2019
Time:
9:00 am - 10:00 am
Event Categories:
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Event Tags:

Venue

AOB 1501-A
104 Airport Drive
Chapel Hill, NC 27599 United States
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Organizer

UNC Organization & Professional Development
Phone:
919-962-2550
Email:
training_development@unc.edu
Website:
hr.unc.edu/training