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Event Series Event Series: Mindful Mondays

Mindful Mondays

September 11, 2023 @ 8:30 am - 8:50 am

Start your month with mindful intentions. Join a community of mindfulness practice on the first Monday of each month. Each session features a different guest speaker to lead a brief 15–20-minute mindfulness practice and set the tone for the month ahead.

Dr. Meenu Tewaru, Professor in the Dept of City and Regional Planning, will lead us in a Heartfulness relaxation ending with a few minutes of silent meditation on the heart.

Participation is free. UNC Zoom Passcode: 200277

Registration Encouraged Join Now Volunteer for a Session



September 11, 2023
8:30 am - 8:50 am
Event Categories:
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Online via Zoom
NC United States


Mindful UNC
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