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NEW! Roll, Release and Relax

Tuesday, August 23, 2022 @ 6:00 pm - 6:45 pm

Join UNC Wellness Personal Trainers to learn self-massage followed by stretches with focused breathing to help you feel better, move better and provide relaxation. All you need is a small ball (eg. tennis ball), wall space, and a chair. Free for members and non-members.

Date: Tuesday, August 23

Time: 6:00 p.m. – 6:45 p.m.

Location: Online

To participate, register here – Scan Code: UNCRRR

Details

Date:
Tuesday, August 23, 2022
Time:
6:00 pm - 6:45 pm
Event Categories:
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Organizer

UNC Wellness Centers
Phone:
(984) 974-2571
Email:
Julie.McNamara@unchealth.unc.edu
View Organizer Website

Venue

Online
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