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NEW! Roll, Release and Relax
August 23, 2022 @ 6:00 pm - 6:45 pm
Join UNC Wellness Personal Trainers to learn self-massage followed by stretches with focused breathing to help you feel better, move better and provide relaxation. All you need is a small ball (eg. tennis ball), wall space, and a chair. Free for members and non-members.
Date: Tuesday, August 23
Time: 6:00 p.m. – 6:45 p.m.
Location: Online
To participate, register here – Scan Code: UNCRRR
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