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Outdoor Yoga in the Garden | NC Botanical Gardens
October 19, 2021 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Tuesday, repeating until October 26, 2021
Join us for 75 minutes of rejuvenating outdoor yoga. The class will be held outside in our Perennial Circle. You will be immersed in the sounds and sights of nature as Sam leads you through a series of seated, standing and lying poses in the meadow with views of native flowers, trees, and butterflies. The class is gentle and invigorating. Modifications of poses will be offered.