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Self-Care Mindfulness Meditation with Bree Kalb
Thursday, May 20, 2021 @ 4:00 pm - 4:30 pm
An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until August 18, 2021
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.
Sessions are offered every Tuesday and Thursday at 4 p.m. and are approximately 20-25 minutes in length.