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Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, June 28, 2021 @ 12:15 pm - 12:40 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length.

Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Details

Date:
Monday, June 28, 2021
Time:
12:15 pm - 12:40 pm
Event Categories:
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Venue

Online

Organizer

UNC School of Medicine
Email:
jennifer_tauber@med.unc.edu