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May 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, May 31, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

March 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, March 22, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

June 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, June 7, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

March 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, March 29, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

June 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, June 14, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

April 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, April 5, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

June 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, June 21, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

April 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, April 12, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

June 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, June 28, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »

April 2021

Self-Care Mindfulness Meditation with Jonny Gerkin

Monday, April 19, 2021 @ 12:15 pm - 12:40 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine.  Sessions are offered every Monday at 12:15 p.m. and are approximately 25 minutes in length. Sign up by emailing Johnny Gerkin at jonny_gerkin@med.unc.edu.

Find out more »