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Statewide Wellness Program Lunch and Learn – Benefits of Plant-based Cuisine
Thursday, April 28, 2022 @ 11:30 am - 12:30 pm
There are numerous benefits when it comes to adopting more plant-based foods into your diet. Research shows this can help to lower cholesterol, manage diabetes, as well as improve cognitive function, just to name a few. If you haven’t already, make adding more plant-based foods into your diet a goal for 2022!
Join us for this online event, brought to you by OSHR Wellness featuring tips and a cooking demonstration by LifeStyle Medical Centers. Katie Godin, RD, LDN will discuss the top health benefits of adding nutritious and delicious plant-based meals into your lifestyle this new year, such as the Vegetarian Spaghetti Squash Lasagna she will demonstrate.
Date: Thursday, April 28
Time: 11:30 a.m. – 12:30 p.m.
The recipe and presentation will be shared with all those who sign up for the event. So don’t miss out! Register Here!