Understanding Weight Loss Plateaus

Weight loss plateaus are a completely normal, yet confusing part of losing weight. Understanding why they happen and how to work through them can be crucial to continuing your weight loss journey. In this free, statewide Worksite Wellness webinar, Katie Godin, RD, LDN from LifeStyle Medical Centers will discuss setting appropriate weight management goals and how to work through those stubborn weight loss plateaus.

After a brief presentation, Katie will demonstrate how to make a delicious Broccoli and Grape Salad! The recipe will be shared with all who register for the event.