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Events for July 29, 2021

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12:00 pm

Recognizing and Promoting Self-Care and Burnout Prevention for Ourselves and Our Teams with the Return to Campus

Thursday, July 29, 2021 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

One event on July 29, 2021 at 12:00 pm

Online via Zoom NC United States + Google Map

Join UNC Well-Being Team to learn more about recognizing and responding to burnout within the workplace.   During this training we will: Walk through ways to recognize what is stress versus burnout Discuss methods to manage stress and burnout, Review … Continued

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4:00 pm

Self-Care Mindfulness Meditation with Bree Kalb

Thursday, July 29, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday and Thursday, repeating until August 18, 2021

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience.  Dedicate time to self-nurture with mindfulness meditation self-compassion sessions provided by the School of Medicine. Sessions are offered every Tuesday and Thursday at 4 p.m. and are approximately … Continued

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