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Events for August 2021

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Calendar of Events

Calendar of Events
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1

Gentle Yoga with Gillings Culture of Health

Self-Care Mindfulness Meditation with Jonny Gerkin

Self-Care Mindfulness Meditation with Bree Kalb

Reinventing Yourself

Inhaling Positivity Mid-Day Meditation

Self-Care Mindfulness Meditation with Bree Kalb

6
7
8

Gentle Yoga with Gillings Culture of Health

Self-Care Mindfulness Meditation with Jonny Gerkin

Self-Care Mindfulness Meditation with Bree Kalb

Tools to Handle Stress

Inhaling Positivity Mid-Day Meditation

Self-Care Mindfulness Meditation with Bree Kalb

13
14
15

Gentle Yoga with Gillings Culture of Health

Self-Care Mindfulness Meditation with Jonny Gerkin

Self-Care Mindfulness Meditation with Bree Kalb

Preparing for Financial Emergencies

Inhaling Positivity Mid-Day Meditation

19
20
21
22

Gentle Yoga with Gillings Culture of Health

24

Resiliency: Bouncing Back After a Setback

Inhaling Positivity Mid-Day Meditation

26
27
28
29

Gentle Yoga with Gillings Culture of Health

31

How to Strengthen Your Immune Defenses

Inhaling Positivity Mid-Day Meditation

2
3
4
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