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Meal Planning for Success– Food for Thought Webinar

Do you have good intentions to eat healthy but then life happens? You’re not alone! Meal planning can be the key to success for your healthy eating goals and simpler than you might believe. Join Jennifer Paschaloudis, MS, RD, LDN … Continued

Coffee with the Coach– Topic: Presence

This month Coach Julie will help you with a moment of calm and clarity so you can be fully present through the holiday season and into the new year. Click here to register. Learn more here.