Event Category: Health Education
- Events
- Health Education
- No events scheduled for October 27, 2024.
- No events scheduled for October 28, 2024.
- No events scheduled for October 31, 2024.
- No events scheduled for November 1, 2024.
- No events scheduled for November 2, 2024.
Week of Events
Understanding Sugar Cravings
Understanding Sugar Cravings
There are many reasons a person might crave sweets—hardwired habits, stress and vitamin and mineral deficiencies could be the root cause of the craving itself. Join us for a free, statewide Worksite Wellness Lunch and Learn for a look at … Read more
Food of Thought: Preparing for a Healthy Holiday Season
Food of Thought: Preparing for a Healthy Holiday Season
The holiday season is right around the corner and this time of the year includes calorie-rich meals, extra portions, high calorie drinks and tempting desserts. Join Natalie Newell, RD, LDN to discuss goals and tips to make this the healthiest … Read more
Healthy Food Choices on the Go
Healthy Food Choices on the Go
Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or spending more time in your car lately, “Healthy Food Choices … Read more
Coffee with the Coach: Declutter Your Mind and Home
Coffee with the Coach: Declutter Your Mind and Home
Household clutter can be stressful and overwhelming. Join Coach Amanda Richardson as she discusses common areas of house hold clutter and proven techniques to declutter in a way that is manageable, structured, and empowering. Click here to register.