Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
In difficult economic times, many people are struggling to just keep up with monthly bills, let alone make progress on debt repayment. What suffers most is contributing to savings and investing goals. This session will focus on developing financial plans … Read more
Join Spot Pet Insurance for an educational session about your employee discount offering for Spot Pet Insurance. With Spot, you can save up to 90% on your vet bills so you can focus on the care of your pet and … Read more
This session will provide insight into how you can offer a supportive community for UNC Hospital patients and their families who must travel for care. During this session you will learn how you can help UNC Hospital patients whether through direct … Read more
We all live very rich and complex lives with many challenges, many choices, and many outcomes of both failure and success. In this session, we learn to interpret our life stories as an everyday practice, so that we can share … Read more
The UNC Child Care Scholarship Program offers low-cost access to high-quality childcare for qualifying families residing in Durham or Orange Counties, or affiliates of the University of North Carolina at Chapel Hill (UNC-CH). Child Care scholarships for UNC-CH families provides … Read more
