Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis, yet it is difficult. Enhancing emotional intelligence improves … Continued
Event Category: Wellness
Join Certified Health and Well-being Coach Julie McNamara for this monthly session that energizes, educates, and engages you in the next step of your well-being journey. Click here to register.