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Self-Care Tips for Managers

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Stressful situations, whether from internal or external sources, are inevitable in organizations. For some managers, this may lead to over-extending themselves with minimal time for self-care. This training offers tools to help managers cope with stress and thrive in their … Continued

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Inhale Positivity

Join 15 minutes of guided sessions on Emotional Detox, Breathing, and Meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at: 4:45 p.m. See the flyer here. No registration required. Click on the link to join: hfn.link/guidedmeditation