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UNC School of Medicine

October 2021

Virtual Mindful Monday Meditation

Monday, October 25, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, October 26, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

November 2021

Virtual Mindful Monday Meditation

Monday, November 1, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, November 2, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, November 8, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, November 9, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, November 15, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, November 16, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, November 22, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, November 23, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, November 29, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, November 30, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

December 2021

Virtual Mindful Monday Meditation

Monday, December 6, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, December 7, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, December 13, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, December 14, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »

Virtual Mindful Monday Meditation

Monday, December 20, 2021 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until December 20, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. To register, please contact Jonny Gerkin.

Find out more »

Mindfulness & Self-Compassion

Tuesday, December 21, 2021 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until December 21, 2021

Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 p.m. led by Bree Kalb To register, please contact Jennifer Tauber

Find out more »
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