July is Park and Recreation Month, and with the open outdoor space that our local parks and recreation areas have to offer visitors, now is a great time to get outside (while socially distancing, of course!). Since 1985, Americans have … Continued
This spring, 13 teams from UNC-Chapel Hill competed against 276 other teams across the state in the eight-week Miles for Wellness step and activity challenge, “The Trail to Go Green.” Over course of the challenge, teams tracked their activity and … Continued
Dr. Nick Wise, second-generation chiropractor and UNC-Chapel Hill clinical researcher, has 18 years of clinical experience in an array of treatment modalities, including chiropractic care, laser therapy, rehabilitative exercise and more. Over the next month, Dr. Wise will be sharing … Continued
In an effort to protect members of the Carolina community, the Division of Human Resources and Equal Opportunity and Compliance has decided to postpone the 2020 Total WellBeing Expo, which was originally scheduled to take place on March 11, 2020. … Continued
As a new year begins, it’s a time to reflect on past successes, set new goals and refocus on our health and wellbeing. Common New Year’s resolutions include improving diet, losing weight and finding time for fitness. As a UNC-Chapel … Continued
Whether you’re looking for extra motivation this fall or enjoy a healthy competition, this challenge is for you! Miles for Wellness is an eight-week physical activity challenge open to all state government employees throughout North Carolina. Each team of 10 … Continued
Giving never tasted so good. Join The Produce Box “Give Where You Live” campaign by Sunday, Aug. 18 and The Produce Box will not only donate a Community Box of produce after you place your first order, they will also … Continued
The Department of Work/Life & Wellness within the Office of Human Resources, under the Division of Workforce Strategy, Equity, and Engagement, is committed to enhancing opportunities for employees to achieve and maintain a healthy and balanced lifestyle within the workplace. … Continued
On Wednesday, March 13, over 700 UNC-Chapel Hill faculty and staff gathered in Fetzer Hall to focus on their wellbeing – from head, to heart, to heels. The 2019 Total WellBeing Expo, hosted by the division of Workforce Strategy, Equity … Continued
As a UNC-Chapel Hill employee, Campus Recreation provides several ways for you to stay active on campus – at no cost to you. Upcoming opportunities include free personal training through the “Mock Client Training Program,” free rock climbing on Fridays … Continued
