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Save the date: Wednesday, March 15

Dedicate some time to your total wellness — from head to heart to heels!

  • Unwind with a chair massage (sign-ups open Feb. 15), pick up a new recipe with a cooking demo and get moving with a fitness class.
  • Partake in fun and games with the play zone.
  • Enjoy a discounted healthy lunch that includes soup, sandwich, wrap, beverage and selections from salad, fruit and yogurt bars — all for under $9!
  • Sign up for a free wellness check beginning at 9 a.m.
  • Register for an onsite breast cancer screening beginning at 10 a.m.
  • Join fellow Tar Heels to learn about the health and wellness resources available at Carolina and in the surrounding community.
  • Take advantage of the opportunity to safely dispose of your unused medications with the medicine drop.
  • Get a free T-shirt when you sign up to volunteer for a one-hour shift between 8 a.m. and 3:15 p.m. the day of the event.

Participation in the Expo is free, and attendance is considered work time for staff, who should seek advance approval from their supervisors to attend.

Expo made possible through partnerships with Carolina Dining Services, Campus Recreation, UNC Rex Healthcare and the NC State Health Plan and sponsored by Fidelity Investments.

View full event details on the Total WellBeing Expo website.


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