Skip to main content

Total WellBeing

Mental Wellness

icon of lotus flower

Back to top Wellness Home

Your mental well-being is an essential part of your overall wellness. As an employee you have access to supports for personal and professional concerns, from relationship and martial conflicts, job pressures, stress, anxiety and more. Life is complicated; these supports are here to help!

Mental Wellness Resources

Helpful supports available to you online, virtually or in-person

Contact UNC Total WellBeing

Jessica Pyjas, Senior Total WellBeing Manager
Meriem Alqoh, University Program Associate
Email | totalwellbeing@unc.edu