For advice on retirement savings and other financial matters, meet with your TIAA financial consultant onsite this spring! Request an appointment online at TIAA.org/schedulenow searching employer U of North Carolina-Chapel Hill or call 800-732-8353, weekdays, 8 a.m. to 8 p.m. Onsite … Read more
A crisis or traumatic event can be both environmental and personal and are events which can cause physical, emotional, psychological distress or harm. These events are often perceived and experienced as a threat to one’s safety or to the stability … Read more
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
April is Stress Awareness Month. Join Coach Julie to experience the power of your breath to produce calm and focus, and practical ways to incorporate breathing into your daily life. Click here to register. Learn more here.
