Organization: UNC Transportation and Parking Contact Person: Amanda Simmons at amanda@unc.edu Registration Link: https://go.unc.edu/wellnessweek Participation Link: https://zoom.us/j/95803181598 Program Materials: Prize: $25 Amazon Gift Card Winner: Teresa W. Description: Learn how UNC employees can get rewarded for choosing a healthy … Read more
Organization: North Carolina Botanical Garden Contact Person: Lauren Greene at lgreene@unc.edu Registration Link: https://go.unc.edu/wellnessweek Participation Link: https://zoom.us/j/97739070447 Program Materials: Prize: 1-Nature or Silent Walk on either 3/26, 4/17, 5/15, or 5/28. The winner will be able to choose the date they … Read more
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Free for members and non-members. Date & Time: February … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
