Social Security will likely play a significant role in building your retirement income. It’s part of a critical safety net for most retirees. When you’re formulating your retirement plans, it’s helpful to understand how and when you can rely on … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Join UNC Wellness Center at Meadowmont for a collaborative Four-Part Dementia Care Series, presented by the UNC Wellness Centers and the Orange County Department of Aging. This informative program aims to enhance your understanding and skills in dementia care. Session … Read more
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
To support faculty and staff in coping with our community’s tragic event, dedicated counselors are available on campus through Friday, Sept. 1, at the following times and locations: Thursday, Aug. 31, and Friday, Sept. 1, 8 a.m. to 5 p.m. … Read more
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
For advice on retirement savings and other financial matters, meet with your TIAA financial consultant onsite this fall! Request an appointment online at TIAA.org/schedulenow searching employer U of North Carolina-Chapel Hill or call 800-732-8353, weekdays, 8 a.m. to 8 p.m. Onsite … Read more
To support faculty and staff in coping with our community’s tragic event, dedicated counselors are available on campus through Friday, Sept. 1, at the following times and locations: Thursday, Aug. 31, and Friday, Sept. 1, 8 a.m. to 5 p.m. … Read more
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants … Read more
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Managing your financial success can often present a new set of challenges and complications. In this webinar, we’ll explore key ways to stay in control of the portfolio you’ve accumulated and show you how to evaluate your current plan and … Read more
