Event Category: Work/Life Balance
- Events
- Work/Life Balance
- No events scheduled for August 27, 2023.
- No events scheduled for August 29, 2023.
- No events scheduled for September 2, 2023.
Week of Events
Mindful Monday Meditation (virtual)
Mindful Monday Meditation (virtual)
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
EAP Counseling by Phone
EAP Counseling by Phone
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
EAP Counseling by Phone
EAP Counseling by Phone
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
EAP Counselors on Campus
EAP Counselors on Campus
To support faculty and staff in coping with our community’s tragic event, dedicated counselors are available on campus through Friday, Sept. 1, at the following times and locations: Thursday, Aug. 31, and Friday, Sept. 1, 8 a.m. to 5 p.m. … Read more
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
EAP Counseling by Phone
EAP Counseling by Phone
To support faculty and staff in coping with our community’s tragic event, dedicated Counselors are also available by phone from 8 a.m. to 8 p.m. through Friday, Sept. 1: Henry Ford, LCSW, at 704-525-5850 Nanette Hero-Vasquez, LCSW, at 817-874-3034 Allen Koch, … Read more
EAP Counselors on Campus
EAP Counselors on Campus
To support faculty and staff in coping with our community’s tragic event, dedicated counselors are available on campus through Friday, Sept. 1, at the following times and locations: Thursday, Aug. 31, and Friday, Sept. 1, 8 a.m. to 5 p.m. … Read more
Inhale Positivity
Inhale Positivity
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.