The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. … Read more
This month Coach Julie will help you clarify what’s most important to your growth in 2023 and generate ideas on how you can move forward in those areas. Click here to register. Learn more here. January 18, 2023, 2:00 - … Read more
Join Registered Dietitian Liz Watt to learn about the most popular diet trends so you can make the best choices for your health. Click here to register. January 23, 12:00-1:00 pm via Webex
Join UNC Wellness Personal Trainer Jake Orndorff to learn how to get the most out of your workouts in 2023 including key movements and habit strategies for a busy life. Click here to register. January 24, 12:15-1:00 pm via Webex
Join this session with Susan Chesser, MPH, BSN, RN for tips on creating a practical, realistic plan to help your loved ones be as healthy and happy as possible. Click here to register. January 26, 12:30-1:30 pm via Webex.
Join Certified Health and Well-being Coach Julie McNamara to set the tone for the New Year. Click here to register. January 26, 4:00-5:00 pm via Webex
February is National Cancer Prevention Awareness month. Join Registered Dietitian Meg Mangan as she shares with you the state of cancer and nutrition research, optimal diet for every day, and other lifestyle behaviors to consider. Click here to register.
The Annual Listen to your Heart event will once again be virtual! Please join us for this seminar with UNC Cardiology and UNC Cardiac Rehab to learn best practices in Managing Heart Disease which include both mental and physical health. … Read more
This month Coach Julie will guide you on a check-in of your New Year visions/intentions to see what’s going well, what challenges have come up, and help you determine a path forward. Click here to register. Learn more here.
The UNC Caregiver’s Support Group’s mission is to provide support, education, and advocacy for caregivers. All caregivers are welcome, but we do focus on those caring for individuals with memory disorders. Participation is free for members and non-members. Email Susan.Chesser@unchealth.unc.edu to register. … Read more
