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ComPsych

Managing Staff Through Stressful Situations | video (62 min.)
As a manager, it’s difficult to anticipate the multitude of reactions you’re likely to observe during times of stress, and even harder to be equipped with the tools to handle them all. This workshop helps you plan for the expected and the unexpected and provides practical tools for dealing with both positive and negative employee behaviors during stressful times.

 
Using Kindness to Achieve Personal Success and Happiness | multi-media
Listen to this brief podcast to learn about the benefits of kindness, how to build relationships with focused compliments, and how to assume a positive intent behind the action of others.
Training (9 min.) | Video (50 min.)


Grokker

New! How to Talk About Mental Health: Supporting and Sharing with Family, Friends, and Colleagues | video (50 min.)

Mental Wellbeing expert Alister Gray offers tips on how to better discuss mental health with everyone from loved ones to colleagues. During this session you’ll learn how to begin a dialogue about mental health, how to talk about difficult issues, and context-specific boundaries and considerations for talking to colleagues vs. family vs. friends.


UNC Wellness Centers

Leading A Well Workplace | video (53 min.)
Learn actionable self-care strategies and how to support the health and wellbeing of those you lead. The session will explore best practices in various areas of wellness and what it would look like to be a role model for self-care while leading with success.