***NEW TIME*** Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting … Continued
Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Continued
Organization: UNC School of Medicine Contact Person: Jennifer Tauber at jennifer_tauber@med.unc.edu Registration Link: https://go.unc.edu/wellnessweek Participation Link: Join Session (Webex) Meeting number (access code): 735 075 421 Join by phone : 415-655-0003 US Toll Prize: Coming soon Description: Enjoy a 25-minute … Continued
Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Continued
Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Continued
Organization: UNC Campus Recreation Contact Person: Lindsay Brookey at lbrookey@email.unc.edu *Registration required using the Campus Recreation specific registration link: https://go.unc.edu/wellnessweek-stayactive This registration is separate from the Virtual Wellness Week registration link. Registration Note: Classes are listed alphabetically starting with in-person … Continued
Organization: Eating Well with Chef Cordell Contact Person: Chef Cordell at info@chefcordell.com Registration Require! Registration Link: https://go.unc.edu/wellnessweek Participation Link: https://zoom.us/j/92090189285 Program Materials: Prize: 1-Free Virtual "Cook Along with the Chef" Cooking Class (subject to availability & class schedule) … Continued
Always on the go? Don’t let your busy schedule damage your diet. Learn how to plan ahead and improve your eating habits wherever you are. Webinar Objectives: Understand the benefits of good nutrition on your body and mind Learn how … Continued
Implementing discipline over our emotional life is difficult and requires lifelong practice. Being able to choose to act or respond in a particular manner is preferable to re-acting on a consistent basis, yet it is difficult. Enhancing emotional intelligence improves … Continued
Somewhere along the way, many of us have replaced our positive self-regard with a critical voice. Like a shadow, it hovers at our side, reminding us of our flaws and our unworthiness. To live a fulfilling, serene, happy life, we … Continued
