You’re Invited to the annual Listen to Your Heart Event with UNC Cardiology and UNC Cardiac Rehab will be held virtually on March 1, 2022 from 10:00 a.m. to 12:00 p.m. There is no fee to attend. Please join us … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Each session is approximately 20-25 minutes in length. Tuesdays at 4 … Read more
