Join this session with Susan Chesser, MPH, BSN, RN for tips on creating a practical, realistic plan to help your loved ones be as healthy and happy as possible. Click here to register. January 26, 12:30-1:30 pm via Webex.
Join Certified Health and Well-being Coach Julie McNamara to set the tone for the New Year. Click here to register. January 26, 4:00-5:00 pm via Webex
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
