Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Are you a solo ager? Learn what it means to be a solo ager and delve into the important issues surrounding this unique demographic. Lydia Arnold, an expert with multiple certifications in gerontology, dementia care, and aging transitions, presents valuable … Read more