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Jazzercise: Cardio Sculpt 60

Online via Zoom NC, United States

Total WellBeing Expo Virtual Event. Jazzercise is an inclusive woman-owned fitness company dedicated to helping people live healthier, happier lives. Get your heart pumping with Cardio Sculpt 60, a high-intensity dance-based cardio followed by strength training and stretching that will … Read more

Balance and Core

Online via Zoom NC, United States

Total WellBeing Expo Virtual Event. Increase core strength with functional movement. No crunches or equipment required! All fitness levels welcome.   The session will go live at 8:55 a.m. and start promptly at 9 a.m.   Registration link forthcoming.