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Emotional Eating: The Connection Between Mood and Food

Online

The population of the United States is becoming increasingly obese with each passing decade. There are many speculations about the cause of this phenomenon from an increasing sedentary lifestyle, the ready availability of high caloric foods to stress and even … Read more

Better Balance Class at Rex Wellness Cary

Rex Wellness Cary 1515 SW Cary Parkway, Cary, NC, United States

Enhance balance and stability with targeted exercises. The event is open to members and non-members at no cost. No sign-up required. Contact jennifer.wardchase@unchealth.unc.edu with questions.  

Yoga for Fall Prevention Workshop at Rex Wellness Wakefield

REX Wellness Center of Wakefield 11200 Galleria Avenue, Raleigh, NC, United States

Join Jody Khosla to improve balance, mobility, strength, flexibility, and more. Suitable for all, including seniors and those at high risk of falling. 2 Class Options: Tuesday, September 19, 7:45-9:15 am Wednesday, September 20, 12:15-1:45 pm Space is limited, registration … Read more