Inhale Positivity
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; and Thursday at 4:45 p.m. See the flyer here. No registration required.
Event Category: Meditation
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Meditation
Coffee with the Coach– Using Breath to Reduce Stress
OnlineJoin Coach Julie to experience the power of breath to produce calm and focus, and practical ways to incorporate it into your daily life. Click here to register. Learn more here.