Inhaling Positivity Meditation
OnlineJoin 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Event Category: Meditation
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Meditation
Using Breath to Reduce Stress – Coffee with the Coach Webinar
OnlineApril is Stress Awareness Month. Join Coach Julie to experience the power of your breath to produce calm and focus, and practical ways to incorporate breathing into your daily life. Click here to register. Learn more here.