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Mindfulness Monday

Online via Zoom NC, United States

Please join our community for our first Monthly Mindful Monday session of 2022 on Monday, January 10th at 8:30am with Rob Kramer. No registration needed.   Join Zoom Meeting https://unc.zoom.us/j/99852432457?pwd=Y2RsOXVDZjBVVmJBZXdTWU13dWx6UT09 Meeting ID: 998 5243 2457 Passcode: Mindful One tap mobile … Read more

Inhaling Positivity

Online

Add calmness to your day with meditation techniques to help to relax, rejuvenate, recharge, and reduce stress. Date: Thursday, March 17 Time: 4:00 p.m. - 4:25 p.m. Location: Online To participate, register here