Event Category: Meditation
- Events
- Meditation
- No events scheduled for April 7, 2024.
- No events scheduled for April 9, 2024.
- No events scheduled for April 11, 2024.
- No events scheduled for April 13, 2024.
Week of Events
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.
Using Breath to Reduce Stress – Coffee with the Coach Webinar
Using Breath to Reduce Stress – Coffee with the Coach Webinar
April is Stress Awareness Month. Join Coach Julie to experience the power of your breath to produce calm and focus, and practical ways to incorporate breathing into your daily life. Click here to register. Learn more here.
Virtual Mindful Meditation
Virtual Mindful Meditation
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Friday led by Jonny Gerkin. About Jonny … Read more
Inhaling Positivity Meditation
Inhaling Positivity Meditation
Join 15 minutes of guided sessions on emotional detox, breathing, and meditation every Monday, Wednesday and Friday at 12:30 p.m.; See the flyer here. No registration required.