The season of parties and potlucks has officially begun! Although it’s always an exciting time of year, it can be very tempting as well. Join us on November 15 at 11:30 a.m., for this mini-presentation and cooking demonstration sponsored by … Read more
The holiday season can be a tough time to stay on track with your nutrition goals. Join this session with Registered Dietitian Natalie Newell, RD, LDN to help you stay focused on eating healthy during the entire holiday season. Learn … Read more
Join Total WellBeing and Carolina Dining Services (CDS) for a Healthy Holiday Lunch & Learn for some healthy recipes and tips. Participants will enjoy a cooking demo by CDS Chef Gueiss on how to prepare traditional and new holiday favorite … Read more