Join us for Fall Prevention Week at UNC Wellness Meadowmont. All events are open to members and non-members at no cost. Prioritize your well-being and ensure a confident and steady journey ahead! No registration required, in the Lobby. Monday, September … Read more
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. No registration required. Contact andrea.mendez@unchealth.unc.edu with questions.
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. No registration required. Contact andrea.mendez@unchealth.unc.edu with questions.
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. Registration is required, click here to schedule your appointment. Contact beth.arthur@unchealth.unc.edu with questions.
Join us for Fall Prevention Week at UNC Wellness Meadowmont. All events are open to members and non-members at no cost. Prioritize your well-being and ensure a confident and steady journey ahead! No registration required, in the Lobby. Monday, September … Read more
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. No registration required. Contact andrea.mendez@unchealth.unc.edu with questions.
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. No registration required. Contact beth.arthur@unchealth.unc.edu with questions.
Join us for Fall Prevention Week at UNC and Rex Wellness Centers. The event is open to members and non-members at no cost. No registration required. Contact andrea.mendez@unchealth.unc.edu with questions.
Take time to relax and rejuvenate with gentle yoga. Find strength, balance, flexibility, and an overall feeling of energetic renewal. A mindful yoga practice can enhance self-compassion, lighten a heavy heart, and relieve the tensions of stress and anxiety. Employees … Read more
Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin. About Jonny … Read more
